Integrating Mind & Body
OUR STORY
How We Got Our Start
TotalFit Solutions is an integrative wellness company founded in 2006 that is based on the premise that treating the mental wellness of a client in conjunction with the physical fitness of the body leads to the greatest success in an individual's life satisfaction and joy. We promote this belief for individuals, families, businesses and groups through customized programs and services.
We love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, TotalFit Solutions provides the resources to do so in a healing and friendly environment. Learn more about us by getting in touch with a member of our team today.
Mission
To provide integrative wellness solutions that enable our clients to have all the tools, support and resources desired to reach what they define as their most joyful and passionate life.
Vision
To bring integrative wellness to individuals, families and businesses in order to promote healing, balance, and a joy filled passionate life for all.
Stacey Neil, LMFT, CPT
California Board Certified Licensed Marriage and Family Therapist #51986
ACE Certified Personal Trainer
Licensed Marriage and Family Therapists are licensed by the Board of Behavioral Sciences, or BBS. Licensure as a LMFT requires a graduate level Master’s degree, a period of supervised practice of over 3000 hours, and a two-stage examination process. In addition, all LMFTs must obtain continuing education every two years of 36 hours of ongoing training and development including a mandatory component for law and ethics. Most LMFTs go well beyond this training minimum and pursue ongoing training and development for the entirety of their careers.
ACE Certified Personal Trainers are exercise professionals who meet all requirements of the American Council on Exercise to develop and implement personalized exercise programs that improve fitness and overall well-being for individuals and small groups. They focus on helping people enhance their function, health, fitness, and performance, and modify risk factors for chronic disease to improve health. The ACE Personal Trainer is accredited by the National Commission for Certifying Agency (NCCA).
Laurel Neil, CPT, Health Coach
ACE Certified Personal Trainers are exercise professionals who meet all requirements of the American Council on Exercise to develop and implement personalized exercise programs that improve fitness and overall well-being for individuals and small groups. They focus on helping people enhance their function, health, fitness, and performance, and modify risk factors for chronic disease to improve health. The ACE Personal Trainer is accredited by the National Commission for Certifying Agency (NCCA).
ACE Certified Health Coaches are health professionals who meet all requirements of the American Council on Exercise to develop and implement health behavior-change programs with individuals and groups through client–coach relationships with individuals seeking improved well-being. They possess knowledge of health and wellness guidelines and strategies for improving well-being as well as expertise in behavior change, motivation and coaching theory, models, approaches and techniques. The ACE Health Coach Certification is accredited by the National Commission for Certifying Agency (NCCA).
