Integrating Mind & Body Since 2006


We Care About Your Wellness & Continue to Serve You 

During This Challenging Time


Virtual Personal Training & Group Fitness 

Now Available


Virtual Teletherapy Sessions 

Now Available



 

Nutrition - Health Coaching

TotalFit Solutions Personal Trainer and Health Coach, Laurel Neil, understands the importance of fitness, nutrition, and the science behind true behavior modification. Laurel will work with you to create a well-balanced program that will enable you to successfully set goals and assist you in maintaining your commitment to making the necessary lifestyle changes. Our consultations include metric body measurements, goal setting, and accountability. We can work with you in establishing a sensible eating plan, cleaning out your pantry and refrigerator, going to the grocery store, and assist you in creating your weekly meal plans.
Nutritional Coaching Pricing

  • Individual Nutrition Consultations - $150 
  • 5-Pack Individual Nutrition Consultations - $675 
  • 10-Pack Individual Nutrition Consultations - $1,250 

All Services are currently being offered virtually